Government Funded
Level 2 Wellbeing & Personal Growth
Free Wellbeing & Mindfulness Course
6 weeks Online NCFE Level 2 Certificate in Understanding Wellbeing
Course Overview
Focus on personal growth by learning strategies to improve mental wellbeing, resilience, and mindfulness.
Who is this course for?
Anyone wishing to improve their personal wellbeing or learn techniques to support others in managing stress.
What you'll learn
- Understanding stress and its impacts
- Mindfulness techniques and their benefits
- Building personal resilience
- Creating a healthy lifestyle balance
Entry requirements
- Aged 19+
- Living in England
FREE Gov. Funded
Duration 6 weeks
Level Level 2
Delivery Online
Check eligibility in 2 minutes · No fees
Qualification awarded
NCFE Level 2 Certificate in Understanding Wellbeing